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@rue77 Somewhere around 2100-2200 here! I mix it up a lot, but this week looks like this Breakfast- one whole apple, cut up with cinnamon. 2 homemade muffins with oats, canned pumpkin, cake pop protein powder, greek yogurt, baking powder, salt, cinnamon, vanilla extract, and mini chocolate...

@jesusiscoming01 Holy volume!!! 10 sets of 10 on 5 consecutive days sounds absolutely torturous. Coming from someone who hates anything above the 5-6 rep range, i think this program would murder me. I constantly fear getting injured so it’s great to hear of someone coming back so quickly. Do you...