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  1. V

    Are there any exercise more brutal than the horse stance?

    @graced1257 Oh I remember my parents said that in the older days, it was a punishment against kids that teacher could use. I'm asian thats why I know.
  2. V

    Will 50 pushups a day make a noticeable difference?

    @lucyt25 I dont think the push ups will build a shton of strength but it will def help you maintain, and if you're new, then it should build muscle regardless.
  3. V

    Daughter 7 and son 9 can dead hang comfortably for 3 and a half minutes

    @rando I think it's pretty normal, something about kid physiology allows them to do so easier. My little brother 8 yo was able to skin the cat the moment I taught it to him (he cant do a pullup at all), yet it took me two weeks to train specifically for it to get it.
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