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  1. C

    Anyone here bulking in their late 30's/40's? How did it go?

    @montexss I got fat
  2. C

    Says here that the farmer’s carry is a full-body workout. Can I just do farmer’s carries every day?

    @dinneratsix I think it’s better than not working out at all, but you probably don’t want to do them every day, I think you’d want to take rest days just like any other lifting workout. Also, you should do suitcase carries too
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