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  1. L

    Here are the CORRECT Strong Curves workouts in GoogleDocs Excel form. Color Coded and with images. The first 4 week of Booty-ful Beginnings

    @byhisgrace Are you using free weights or a barbell? I don't have access to a gym at the moment and I was keep telling my self "nope you are not gonna see results using dumbbells" and I 've kinda found myself sticking to these excuses. I actually think you posting this awesome and well designed...
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