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    Advice for starting from basically 0 muscle mass and poor endurance?

    @smilesss My doctor has honestly just not been too helpful in relation to this issue (tbf i think he’s more worried about me just being alive) but maybe I’ll look into a personal trainer!
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    Advice for starting from basically 0 muscle mass and poor endurance?

    I am 23F and dealing with cancer (but I am nearly all good)! After I recover fully from my surgery, I really want to start doing all the things I’ve been wanting to do but have felt too sick to do over the past year or so - including running, weightlifting, and rock climbing. However, I have...
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