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  1. J

    pull-up advice

    hey y’all, I jus started working out around 7 weeks ago doing push-ups and planks. couple weeks ago I moved onto a 40lb bucket with rocks in it for curls etc but was wondering WTF is the deal with pull-ups. for the last 2 weeks I haven’t been able to do even 1/4th of one pull-up but woke up...
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