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    Advice sought for beginning excercise at 57

    @nikorasu95 I'm 54 and never been consistent with my exercise regime. I didn't even get the 10.000 steps a day like you do. I've recently started running again with the Zombie, run! app (couch to 5k) and it's so much fun that I bought the regular ZRX app (around 30$ a year). I'm convinced that...
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