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  1. S

    I fing hate protein shakes. How do I eat enough gains?

    @louy51 Thanks for providing the study! Increasing protein intake further still might lead to better results considering the lower bio-availability of plant-based proteins. Not sure if any included paper looked explicitly at this scenario though
  2. S

    Has anybody else just gotten sick of protein?

    @pianoforte Loving protein-works, best tasting vegan protein I had and I drink it everyday w/o problem
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