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Simple DFW program questions
@curiousmel Huh, I stand corrected, and I've also been doing it wrong for two weeks.- urbanbee
- Post #8
- Forum: Kettlebell
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U
Simple DFW program questions
@curiousmel I don't think your last example is right. A set of two is one clean, two presses, one clean, two squats.- urbanbee
- Post #6
- Forum: Kettlebell