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  1. J

    My 2 Year Calisthenics Journey! Full Planche, Maltese, Victorian Cross

    @jamesl Amazing results we have the same height wish I can achieve like that body tho.
  2. J

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke Fair enough.
  3. J

    Update: 24 mos of bwf- - M/36/5’10

    @rkenoke Why take creatine 4 times a week? I thought you need to take it everyday.?
  4. J

    I did GtG with weighted dead bugs for 3 months and got a lot of core strength gains

    @aballa Never knew there was an app thanks.
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