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    S&S - how long did it take you to do the 100 swings in 5 min w/ 24 kg?

    @pearlgrl13 I started playing around with kettlebells 6 months ago after little over 3 years of inactivity caused by two surgeries on my right arm. Got kinda fat. I have about 10 years of boxing background, but not alot of weight lifting. Thus I have trained alot of explosiveness, as that is the...
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