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  1. C

    What’s your diet look like?

    @jermoh 5’11” 34m 170 ish Currently trying to shed like 10lbs Calorie.ai suggests that my TDE should be right around 2,000 calories. I am usually in the 1500 days. Sometimes I find it hard to eat enough good stuff to get there. Sometimes I have sweets. Breakfast: coffee with 1tbsp of...
  2. C

    How to get rid of skinny fat?

    @seeker422 Sure but it will be more efficient to use weights. Even some quantity of dumbbells.
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