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  1. C

    Another success story about maintenance helping break a plateau

    @dohder I am using this one https://tdeecalculator.net/ Hmm just saw that age is also a factor!
  2. C

    Another success story about maintenance helping break a plateau

    @dohder I am shocked that the TDEE of a 5'1" sedentary woman is 1800, while a 5'0" sedentary woman is around 1300+. A 500-difference of calories for 1 inch of height. Wow!
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