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    What are the best adjustable dumbbells for home use?

    @mel101 Nuo Bells if you can’t wait for the Rep x Peppins. No awkward shape, super easy to adjust. Nuos are maybe my best home gym purchase and I’m probably close to $10k deep at this point. Probably going to upgrade to the Rep x Peppins eventually though. They look amazing.
  2. G

    Garage gyms; winter cold

    @mutgr I shamelessly wrap my barbell in this after every workout and then turn it on 30-60 minutes before I want to workout: https://a.co/d/fPFzqow
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    When I run on the treadmill I am dying after just half a mile. How can I make myself go longer?

    @thisisme123 In general, most treadmills are not accurately calibrated. 6.0 mph could really be 5.5 mph, 6.5 mph, or who the f knows. You should probably learn to run by relative effort and time.
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