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  1. J

    I’m 38. I’ve been told I won’t get to what I was even when I was 34

    @supernova1044 I'm 32 soon and in better shape now than I was at 22 or 27 by far. I have Ehlers-Danlos syndrome too. You just gotta really put the work in. Also, find a new gym. If the people at your gym aren't there to support and gas you up, those people suck.
  2. J

    Anyone here taking "diet breaks"?

    @tinglee0021 Same. I'm not tryna feel bad for enjoying food. We just had Chinese takeout and I'm sure I went over my deficit. I don't care. It's all about averages really.
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