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@cruzhjo69 Abs are made in the kitchen. Go see a nutritionist. It's not worth it for me, I'd rather have fried chicken every once in a while, if you want abs say goodbye to things like that until you... stop caring about if you have abs.

@graced1257 This will be part of my Black Belt grading. 45min-1hr hold. Not looking forward to starting to train for it - tried several times and have given up

@retrobyter Perhaps. Anecdotally I found my appetite increased a lil bit doing bodyweight, it seriously shot up when weightlifting. Literally double. Maybe he should try that instead, would definitely help him correct his posture (deadlifts & seated row strengthening his rhomboids etc)

@serendipity888 Appetite comes with exercise, can't force someone to eat more

@follower_of_god Nice hspu, well done! For hammies - Nordic Curls, but you need a partner or something to hook your feet on

@chris379 As a PT transitioning to training online instead of in a gym this is an absolute godsend, thank you!!! Helps me fill in the gaps

@jambles3332 Yeah I don't trust the flimsy as fuck doors in my apartment to stay secure for any TRX equipment, pretty sad. Roll on end of 'rona