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@csh97 Lol legit tho. Kills me.

@notaperfectchristian “Natural sugar” sugar is sugar.

@trinity50 Saved this! Similar age, weight, and height. Have been working out for a year and a half and half gained noticeable muscle (just by feel), but also weight so am constantly going back and forth wondering how much is fat. Where’d you get your scans? Do you lift heavy or is it moderate...