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@niecey85 I like that idea. I've been doing that more with meal 4--the one I have at home after work. The other 3 have less flexibility due to how busy I am all day. Great food for thought, man

@niecey85 Lmao. Fair enough. Frankly it's because I'm lazy and would rather eat this than takeout

@godrocks25 It took a couple years. I used to have to choke my food down with water like pills. After a while, I got more used to it and, more importantly, I got better at cooking. My body has gotten so hooked on the feeling of having these things in my body that it outweighs my desire for other...

@jools1981 Tenderloin is the way to go. I just recently realized how much more flavorful it is than breasts. Seems to be roughly the same price/leanness, as well

@mammah Holy crap. That's an inspiring amount of weight loss

I've been meal prepping for 5+ years and lifting for most of that time. It's majorly contributed to my ability to be consistent and to match my efforts in the gym with my efforts outside of it. Here's what my diet ends up consisting of. Other than breakfast (a pb&j), I make all of this ahead of...