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    Powerlifter’s Blood Pressure

    @kenadi Nagchecheck ako ng BP pagka gising ko so yes well rested naman ako. And you’re right. I’m currently bulking. I’m suspecting din na baka mataas ang cholesterol level ko. Magpapa lab test ako para sigurado.
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    Powerlifter’s Blood Pressure

    @jannacks Yes Yes My plan is to get lab test but I’ll keep that in mind. Thank you!
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    Powerlifter’s Blood Pressure

    @samr1977 Tama ka. I’m overweight according to BMI. I’m 170cm and currently at 76kg. And I’m still bulking and trying to get to 80kg. Yun nga, I will get my blood works done soon para makasigurado kung ano ba ang dapat kong gawin sa issue na’to. Hoping for the best.
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    Powerlifter’s Blood Pressure

    @jadeemars Good for you that your blood works good and your BP is now at normal range. In my case, I’m able to sleep at least 7-8 hours per day so that’s not a factor for me. I’m hoping for the best on my blood works.
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    Powerlifter’s Blood Pressure

    @baytrum I’m 170cm and currently at 76kg. I’m still bulking and trying to get to 80kg. I’m pretty sure my high BP has something to do this. But still, I will get my blood works done soon para makasigurado kung ano ba ang dapat kong gawin sa issue na’to. I’ll try to share my updates here. Thank...
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    Powerlifter’s Blood Pressure

    @tony2468 Very insightful. And I will read those articles. Thank you!
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    Powerlifter’s Blood Pressure

    Recently bumili ako ng pang monitor ng Blood Pressure. Wala naman akong sakit or kung ano man. Gusto ko lang matrack yung BP ko. I’ve been tracking it for a week na at nagulat ako kasi yung BP ko ay naglalaro sa 135-140/70-75. Medyo worried ako kasi ang normal BP ay below 120/80. Yung BP ko ay...
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