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  1. W

    Increased my sleep from 0-6 to 6-8 hours and it did not make any difference at the gym

    @dearlyloved How old are you if you could work with 0-6 hours a night? Its more the 0 im interested in. When i was young, that could work. In my 30s, i wouldnt be able to move with your schedule and 0-6 a night.
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