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@dawn16 I love these questions. At my check up a few years ago, my doctor asked if I was an athlete (I am not) since my resting heart rate was very low and I said I "just workout a lot." She did the normal abdominal exam and joint exam and she just kept saying "wow, you really do." And she...

@betsy789 I don't agree with the notion that "X is only for Y". Ass-to-grass has great benefits for everyone who wants to do them. Ankle, hip, knee, and calf mobility, balance in a weighted and squatted position, etc. All things that are good for human range of motion and body control...

@kgotlaor I loveeee pokemon go!!! Wait until the Halloween events, they are so fun. I usually head into the city's center and walk and play for hours!