Search results

@kuysniks If that is too much it is such a small amount anyways that you will notice fat gaining very slowly aka ur not gonna balloon over night. It’s better to eat too much and cut later than not eat enough and waste gym time! I really think that’s a good amount though, I’m also 5’1 and I eat...

@onlyhuman777 Hopefully you don’t plateau like I did:/ I went through that faze of eating low and stopped losing weight. My period also stopped. Didn’t work for me. I always felt shaky and weak too.

@onlyhuman777 A lot of TDEE calculators are wrong. I highly doubt ur TDEE is 1500 as 1400 is that of a child’s.