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@mau this so much. any exercise people get in is a big stepup for most people already, as they hit plateaus or can’t progress the way they did they’ll naturally try to learn more on how. the ones that do that don’t need this post at all really, the ones that stick to the same thing won’t use...

@legatichristi yeah thats fair. but thats probably why they come here and ask if their program is good, to try to reach that higher level of understanding. but honestly i havent really seen a beginner doing 100's of pushup variations with other stuff, and the ones that do probably dont really...

@legatichristi Honestly this post is very unnecessary but does strike some valid points. but does come across a little entitled even imo. no beginner routine is bad really, you cant expect people to perfect a hobby they barely even started. Tl;DR biggest drive in progress is high volumes...

@marathigoodboy bit weird but i've been able to do this on my right leg on the 2nd try. left tho... got hit by a car at 4 years old and its always been weaker, but hey maybe soon. i definitely dont practice it enough.

@amacias21 For someone who wants to learn this in their own time because they dont necessarily want to spend a bachelor on it - where would you say where to start? also i cant seem to hold my handstand - i can catch it decently nowadays but still use the wall as safety in case i overflip. dont...