Search results

@tobyp How many do you do and is it every day?

@tobyp I try to do the same a trainer that I went to a few times told me to do this every day doing it every day is hard but I’m really going to try to get on it doing little things like that really helped me in the past when I 🎈 up to 225

@marieflore I just started walking at least a few miles every day hoping to break my plateau

@birdinmypalm Funny too I do the same thing with pizza a slice or two but always try to have salad with it and I do like the idea of salad before dinner. I just read that somewhere and I was trying to do it consistently.

@birdinmypalm Omg ty SO much for all of that info. Idk if you mentioned but how long did it take you? I just started making sure I walk every day and I used to hate it but now I enjoy it and am going to start going on my Peloton again in the morning. I think that’s what caused the weight gain I...

@birdinmypalm Can I ask how you dropped to the 130s from 175 if you don’t mind??

@birdinmypalm Omg right I know tweaking things but it’s like this 20 pounds is cemented to my body I was in the early 140s and I’m fine with that just want to get back there I’m having a lot of fluid retention from my med condition it’s just SO distressing I’m also try to exercise more I’ve been...

@jg_lrd I have been stuck in the early 160s for months now exercising counting deficit seriously stressed though so does anyone think it’s that or have any other opinions on this it’s very depressing and distressing.