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@gbecca87 🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️🤷🏼‍♀️ I do all the "right" stuff, but I still only manage 4-5 hours regularly. I blame it on ADHD and my brain not ever shutting off, but who knows for sure.

@bootsie1 That's totally a burpee! It's better to do it "modified" and safely than in a way that's going to lead to you being in pain (which will happen if you keep landing on your toes with your knees bent... Your knees and possibly ankles will wind up hurting.) Keep working on them, and as you...