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@guruvads Not that i know ur body better than u( i know, this sounds how it sounds), but back and chest are also big muscles, so maybe u should reconsider how ur technique is rn and if you are working out your arms in mistake of your back and chest

@ridgerunner70 Just a point here, its just s thought u should give for the future, not now cuz u are a beginner, what my friend here is saying is that ur fatigue is pretty high, and when this happens your fitness and performance start to decrease if you dont dissipate it, quote on quote rest...