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  1. R

    Workout Equipment You Love vs. Never Use

    @twinmama Getting a rower was one of the best investments I made. Being able to do low impact cardio whenever I want is great.
  2. R

    Does anybody else have a certain weight that they get stuck on and it's so hard to break below? How do I get past it?

    @yommie Unfortunately as you lose weight your BMR drops too. For most women the window between calories needed to survive and total calories burned in a day is pretty small, especially as you get down to ideal weights. Something that may help- cut back on intensity a little. It may help you...
  3. R

    The Elusive Pull-Up

    @synergy Not to my first pull up yet, but I’ve recently started doing scap pulls. This is the only part of a pull up I can’t do unassisted. Hoping to see a pull up in my future!
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