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    Does this 3-day 5/3/1 BBB w/ accessories make sense?

    @gem4him I would probably move either rows or pulldowns to you benching day and swap either incline or dips to the deadlift day or just drop it all together, but that really depends on you. Some people feel like they perform better by blowing out a movement on one day but I like to spread it out...
  2. S

    doing a 5/3/1 4 day routine over 3 days..??

    @onepassionate1 Just an FYI, in the first and second edition, he recommends either exactly what you are doing for a 3-day program, or alternatively a day where you do both an upper and lower body exercise. All the more intricate modifications came later. The only real difference he mentions...
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