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@isak2525 i’ve never really focused on calories but i think i’ll start working on that. thanks 😊

@francisco36842 ok thanks 🙏

@morgannicole555 thanks 🙏

i’m 14, 5’11 and 180 pounds of that matters. my parents are split and i split time with them so sometimes i only have processed food and sometimes i live by whole foods. weekly workout routine, 2-4 times a week strength training...