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    M 5'11'' movement transformation from 165 lbs to 183 lbs

    @troybreighton Wow dude, very impressive. I have some issues of my own (hip mainly), and you give me hope.
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    Most Trainees Lift Too Far Away From Failure (discussion)

    @dawn16 I can safely go to failure when no one is around by using the safety arms. Just lower it higher on my chest and I'll land on em. I always make sure before a set that I'm set up properly to do it. With that being said, missing the rerack does spook me, my arms are short and I have to...
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    Most Trainees Lift Too Far Away From Failure (discussion)

    @hopeandgrace The number of times my mind was drifting off in the 9th circle of hell on a last rep, only to realize afterwards that I'd been staring at someone while making crazy faces is too high.
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    Cirque du Soleil acrobat Andrii Bondarenko's Instagram page, where he shares incredible bodyweight fitness feats

    @jim35215 I just realized I used to think "wow these guys are flexible/agile/skilled" when seeing either this. And while they are, it's like it took struggling for months with my L-Sit to realize how strong these people are as well as the other things.
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