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  1. M

    1 month of arms, no rest days. Am I stupid?

    @shanegorry Bro, I've been dealing with tendonitis in both elbows, on both sides of each elbow, on and off for 20+ years. I even got surgery on one elbow which fixed it but started hurting on the other side of the elbow. I also used to wake up at night from the pain after a back/biceps day...
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