Search results

And would.thst be each set of reps. Or total

@jeffr0x Roger that. I get you..

@jeffr0x So I should stop the reps when the burn kicks in ?

@jeffr0x Hey. I have a question, if you you don't mind. I'm in a similar situation to the op. I'm 43 overweight and undertrained. I started the gym a few weeks ago (don't get me wrong, I'm not expecting any results yet). I have a bit of a dodgy knee so try to avoid impat exercises. Way should...