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@peinopela You seem like you are sincerely interested in helping people so keep up the good work. My workouts are similar buy I envy your progress :)

@fromgenesistorevelation Would it be fair to say it´s also heavily influenced by Ido Portal (who of course was influenced by many others like coach Sommers, Poliquin, etc).

@reneasohm Love it. Keep it up!