Search results

  1. S

    Sports Bras w closures?

    @pyrox2k This! I returned the Shefit immediately. In addition to the squish factor, the straps were super scratchy so I was worried they would chafe my skin, and the heavy fabric seemed like it wouldn't even be breathable. I honestly don't know how someone could tolerate wearing it for a sweaty...
  2. S

    Taller ladies with very long femurs - Does Squatting Ever Get Easier?

    @faithfulsteward7 I am a short lady with long femurs AND a long torso (my lower legs are short - I have chimp proportions lol) and the only way I can squat without leaning WAY forward and putting a lot of pressure on my lower back is with my heels elevated with squat shoes or on plates. But even...
  3. S

    How does your hamstring strength compare to your quads (e.g. leg curl vs leg extension)?

    @sami47x Me too, according to my physical therapist. It never occurred to me that it was uncommon until this thread! Especially for women, I assumed our posterior chain would be relatively strong compared to men. I can deadlift more than twice my body weight, but I can only squat with minimal...
  4. S

    How does your hamstring strength compare to your quads (e.g. leg curl vs leg extension)?

    @yttrium I'm the opposite (glutes/hams stronger than quads), but based on the responses here, it seems I'm in the minority! I have knee issues, so I'm hoping to get them more in balance.
Back
Top