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  1. G

    I’m the crying girl

    @whitehorse Its called a fitness journey for a reason and your journey is likes everyone elses…filled full of sweat, blood, and tears.
  2. G

    [29M] Been training since 2021, not seeing much progress. Please help?

    @ladydenise226 You’re just at a plateau, if you want results you have to progressively train with higher intensity.
  3. G

    What's an actual realistic goal? Pictures and current routine included

    @mightynameofjesus I agree, a diet should conform to your body. If you want a defined body focus on building muscles. Get them squats in! Lots of calisthenics and eat well! A starved body will not shine.
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