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    DEXA Results: 26 F / 5'5.5" / 129 lbs / 15.7% body fat

    @katzby23 Looks correct to me! You look fantastic.
  2. A

    Strong Curves book promotes a woman who's 5'8 and 115 lbs as clients' "ideal" body. Is the weight estimate just off?

    @saintnisha It's still a great programme, don't worry. The workout itself is totally worth it. I've seen wonderful results with it :)
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