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@tbarjr If I reach my goal of losing the fat on my stomach and getting it flat, I’d like to build muscle and get stronger. I would like to feel energized, strong, and healthy. I’ve been eating 1,600 calories a day and plateauing. I don’t understand how cause 1,600 is already really low for a guy...

Hello! I’m 22 years old, I’m 5’9 and 185 pounds. This January I weighed 215 pounds, and now I’m down to 185. But, I’ve been 185 for three weeks now. I still have a little belly, and some love handles. They’re stubborn, but the rest of my body isn’t very fatty. Should I c keep trying to cut or...