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@faray I completely agree on squeezing everything. I had an adult gymnastics coach who said to squeeze your butt like you need to hold in a fart in front of the queen, and it really helps with handstands. I’d add that it helped me to start with three, then two then one ab mats under my head. I...

@janeenjoy Rx is great for learning double unders. I managed to find a discontinued (read ugly) handle that was $15 cheaper than all the others, so you might want to click through all the options to there's a similar savings available now. It's especially good if you are one of those people who...