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@alexislost That’s what I’ve gone by but honestly I don’t know how accurate that is.

@dawn16 I plan to eventually compete as a masters in Olympic lifts. Currently sitting at a 1rm 170-175 snatch and 215-220 c&j. Honestly those are my main goals to improve.

Ok, I have to ask the ever reliable Reddit community. I’m a 36 y/o lifter weighing about 179lb. What should be legit expectations for common lifts? Bench, squat, deadlift, front squat, snatch, c&j. What would call consider intermediate, advanced, elite?