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  1. J

    Body Before and After 2 years of working out without proper knowledge

    @sydneyelise Thanks for the hint!
  2. J

    Body Before and After 2 years of working out without proper knowledge

    @sydneyelise Very nice! I am in the verge of starting to do bwf (again...) and fear that it might get too overwhelming/tedious soon. Your post gives me motivation :-)
  3. J

    A 15 minutes bodyweight routine for posture and strength imbalances correction - No equipment required

    @dawn16 Well, the disclaimer is kind of frightening...
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