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  1. J

    worried about pelvic floor strength

    @brit114 I had an initial appointment and probably 3 or 4 follow ups. She did an external ultrasounds to see how the muscles were working (or in my case not working) and how my bladder was positioned/supported. Most of my treatment she did a lot of internal work. I had micro adhesions that had...
  2. J

    worried about pelvic floor strength

    @maksik288 Another recommendation for Pelvic Floor Physiotherapy! Life changing after having my baby and returning to working out. No more leaks or dribbles. Mom bladder is not supposed to be the new normal - you can get it treated and fixed!
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