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  1. J

    Urgently need an exercise that is not push up or abs, leg required

    @marimur Just dropping by to say GREAT JOB in deciding to spend 5 minutes a day getting yourself going. Your trusted friend who told you to start small is absolutely right. As you can see you are quite sore from those 5 minutes a day. Stick with that for a couple weeks and then slowly add time...
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