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    How much walking is too much walking?

    @solomonanderson What I did, or rather what I had to do, was to stop with all the extra movement. It was really hard but at a certain point it got easier and then I was able to start workin fout again for health benefits (bone density), gaining weight and feeling better mentally. I'm gonna be...
  2. E

    How much walking is too much walking?

    @solomonanderson i too love walking but looking at your post history I would be cautious. When I was more deeply into my eating disorders I would walk/move/workout every free minute of the day because I "loved it" reality is that it was just the eating disorders making me believe it to lose more...
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