Search results

@prophecy7777 I was/am in the same boat, in the sense I was a super sedentary person until recently. Hell compared to most people on this sub, I might still be considered a sedentary person since I don’t workout everyday. Regarding the whole recomp vs cut, I think it really comes down to the...

@hopeisjoyful Damn I’m so sorry about the knee injury, but that makes a great point. Take care of that knee and screw that scale.

@prophecy7777 So I’m going to go against the current wave of comments saying that the DEXA was wrong, and say that it may actually be right. While I’m not a fitness guru or anything- from experience, I do believe your results. There could be the chance you were dehydrated or the machine might...