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@monicachere You are definitely not alone!

@adriana28 Science has determined it takes approximately 3500 calories for the body to add a pound of fat. You can Google it.

@adriana28 You don’t have to be on your period itself for your cycle to affect things. Some people bloat around ovulation. Your hunger and calorie needs can be different at different points as well. Hormones do all sorts of different things at different times.

@adriana28 3 lbs x 3500 calories would be 10,500 extra calories. I highly doubt you ate that much. It is probably water weight due to extra salt or even you menstrual cycle.