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@inquiringmama Thankfully it's not a bad injury, just makes it hard to work out, and it's getting better. But yeah, I'm definitely ignoring the scale and taking a long term cut for now. I already wasn't working out enough to build a ton of muscle, so just working on keeping what I can and...

@inquiringmama I agree! I'm 5' 10" 153lb, was ~32-33% bf at my last DEXA. I've lost a couple of pounds and my legs have gotten even skinnier since then after a knee injury meant I had to stop working out my legs, but my scale (which matched all 3 of my DEXAs) is showing me up to 35% bf now...