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@crteague I don’t ever decide until I’m out there (in the garage). Sometimes I get out there and do a set and do another just because. I have to admit some of my better workouts when I’m angry about something in my day. It’s funny because I used to say “I’m too tired to workout” and now even if...

@crteague Ha, it’s gotta be something about 40 creeping up. I started almost two months ago. Similar plan, I watched my diet until I got where I wanted weight wise and now I work out to maintain and get stronger. Something I have learned so far I stole from Jocko Willink is when I want to take...