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@largeli https://open.spotify.com/user/12137516903?si=kUmJqftKQtifFIgL3yYUrw Allie Bennet has so many that are great with different lengths, themes, and intensities

@romans5to8 I only feel energized when I do 30-60, moderate cardio. I’ve gotten very into “strut workouts” where you’re on a treadmill and work your way up from a walk to a speed walk and finish with a run or jog. There are a couple of creators who have shared their playlists and they’re so, so...