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    To what extent is bulking superior to recomping for an intermediate lifter?

    @damon46789 Nah that’s DEFINITELY achievable to most or at least many natty’s to have 77kg of fat free mass after 5-10 years of training. I’ve been training for 2.5-3 years and I’ve got almost 70kg of FFM. Most of this time I’ve been prioritising strength instead of hypertrophy gains too and...
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