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    [#2] I am a personal trainer with 6 years of experience and have been a vegan for the past 5. I'm here to help, ask me anything

    @extraneous I've been Vegan 4 years, play Basketball once a Week and Gym 3 days a week. Overall I feel like my strength is down and I recover slower. Stamina and Energy is still good if not better. I can't tell if this change is natural due to aging(36 Male) or if I'm missing something in my...
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